Gravity Industry
Come and join us for pregnancy yoga with a focus on your pregnant body.
The event consists of yoga, meditation, relaxation and breathing exercises, which are adapted to your pregnancy. The focus will be on reconnecting with your pregnant body, where you will achieve self-care with space for peace and reflection.
The event will be held by our skilled midwife and yoga instructor Josefine, who has extensive experience with yoga for pregnant women. You have the opportunity to participate regardless of where you are in your pregnancy.
Price: 250 kr.
Birth preparation
Stork Scan – Birth preparation (3 hours)
Get comfortable and ready for your birth!
Prepare for your birth with effective and thorough birth preparation in small groups, where there is plenty of time for questions and individual needs.
The teaching is provided by midwives with solid experience.
During the 3 hours, we go through the entire birth process - from the first contractions at home to the birth of the baby. You and your partner will gain important knowledge about:
✔ Early labor and when to contact the maternity ward
✔ The stages of labor and pain relief options
✔ The role of your partner and how best to work together during labor
✔ Practical advice to keep you safe and prepared
Participants can be both couples from the course and those who want a stand-alone course.
Price: 1200 kr.